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Alcoholic drinks are very popular recreational beverage. People in all walks of life drink alcohol. However, there are consuming alcoholic drinks have health risks.
As a matter of fact, those who are drinking alcohol heavily could be considered a form of suicide, at least acceptable in social perspective.
The CDC website mentions that excessive alcohol drinking kills over 80,000 people in the U.S. every year. This is a staggering number number. In fact, it doubles the number of death due to suicide and self-inflicted injuries.
Aside from hangovers, alcohol consumption also contributes sexual health issues. Moreover, it destroys many lives including families and commnunities.
Unfortunately, drinking alcohol is still the top past time especially during Friday nights, weekends, or during any form celebrations. In addition, there are more concerns about suicidal people, but heavy alcohol consumption is widely ignored.
The 4 Health Risks Linked To Drinking Alcohol
Although there are many other health risks associated with alcohol consumption, these 4 are more prevalent. Unfortunately, not many people care about it. In fact, most alcoholics don’t know about these risks.
Men and women who drink alcohol know about hangovers, sleep disturbances and stress. However, they are unaware of the bigger health risks waiting ahead due to heavy drinking of alcohol.
4. 1. Alcohol Drinking Can Cause Liver Damage
The most common liver damage due to drinking alcohol is fatty liver. When a person consumes over 40 grams of alcohol daily, this is enough to cause severe damage to the liver. How much do 40 grams of alcohol look like? Well, it’s equivalent to 4 beers.
However, many people both men and women consume more than that. When the amount of alcohol consumed exceeds 40 grams, it overwhelms the liver with acetaldehyde, which is a toxic enzyme. Acetaldehyde can cause scarring to the liver eventually damaging the cells.
Furthermore, alcohol also causes damage to the intestines as it floods with toxins. Aside from fatty liver disease, alcohol drinking also causes autoimmune disorder and hepatitis.
2. Alcohol Drinking Increases Cancer Risks
One study finds that drinking alcohol is not only linked with one type of cancer, but 7 cancers.
