Weight loss pills are somewhat controversial in nature. Today, there are many weight loss supplements to choose from but with questionable effectiveness and safety. However, one study1 published in the New England Journal of Medicine says this particular weight loss pill is safe and effective.
What Is This Safe Weight Loss Pill?
The weight loss pill this study referring to is lorcaserin available available under a product name Belviq. The study defines lorcaserin as a a selective 5-HT(2C) receptor agonist, which suppresses appetite2.
Appetite suppressants have been in the market for a long time. However, most of them are not safe. Often, appetite suppressants are linked to being bad for heart health.
However, this recent unprecedented clinical trial on lorcaserin might change how the medical community views the effect of appetite suppressants. As we know, appetite suppressants are widely marketed as weight loss pills.
This is the first clinical trial to show evidence a drug for weight loss purposes without side effects on cardiovascular health. Erin Bohula of Brigham and Women’s Hospital in Boston, Massachusetts says;
The study showed for the first time in a rigorous, randomized way that this weight loss drug helps people lose weight without causing an increase in adverse cardiovascular events in a population at higher risk for heart attacks and strokes. Source
Earlier study touted lorcaserin as an anti-obesity drug3. Obesity is now an epedimic and causes a wide variety of health issues including cancers, brain shrinkage and negative impact on sexual health.
Fortunately, this weight loss pill may be one of the hopes for obese and overweight people struggling to lose weight. Although willpower is such a powerful tool for weight loss, sometimes it is not enough.
Hence, this weight loss pill seems to be a miracle for those who are struggling to lose weight.
How Much Does It Cost?
When it comes to supplementation, it always involves cost as it is not free. In 2014, the American Family Physician says that a 10 mg dosage taken twice a day could cost over $200 on a 30-day supply.
How Long Should Lorcaserin Be Taken?
In this study, it is one year. After a year of taking lorcaserin, researchers say 39% of participants lost at least 5% of their initial weight. The result is higher than those taking the placebo, which is only 17%.
Moreover, the analysis also revealed that participants taking lorcaserin have a lower chance of developing diabetes. An earlier study4 also conducted on lorcaserin for a one-year period with findings similar to the recent study.
However, in the earlier study, lorcaserin weight loss pill is administered along with lifestyle modification.
PhenQ – A Cheaper Alternative To Lorcaserin
Spending $200 a month for a weight loss pill may be steep for some people. Fortunately, there is a natural and cheaper alternative to lorcaserin.
This alternative is PhenQ, a natural pill with natural formulation containing natural ingredients.
The PhenQ weight loss pill has the same appetite suppressant effect as lorcaserin. However, it does not only suppress appetite but also block the formation of fat. Hence, preventing weight further weight gain.
Moreover, its formulation aims at increasing the body’s metabolism as well as thermogenesis. Both of these turn the body into a fat burning machine.
If you’re interested in trying PhenQ, click here. A bottle of PhenQ contains 60 capsules. And, since you will be taking it twice a day, this makes one bottle equates to a month supply. And, it is suitable for both men and women who want to lose weight.
Are There Any Other Ways To Lose Weight Without Taking A Pill?
You bet! There are many ways to lose weight naturally. One of the biggest hindrances in losing weight is overeating. This is where lorcaserin and the cheaper alternative PhenQ come into play.
Unfortunately, due to busy schedules and running various errands, time is preventing most people from doing exercise. Additionally, those who are over 40 years old tend to gain weight faster and have difficulty losing it. If you’re among these people, check the weight loss tips for people over 40 years of age.
Moreover, overweight individuals due to their excess body weight, they have difficulty starting an exercise routine.
One of the primary keys to losing weight and avoid gaining is proper nutrition. Hence, avoid eating highly processed foods containing a high amount of sugars. Instead, increase your intake of whole foods such as fruits and vegetables.
Another very helpful way of losing weight is to engage in intermittent fasting. IF(intermittent fasting) has been proven not only to lose weight but help in lowering blood pressure and boosts immunity. Even diabetics are able to regenerate their pancreas with intermittent fasting.
So, it’s a way of eating worth pursuing.
Of course, taking a weight loss pill can be helpful in the process of losing weight. However, always keep this in mind, that supplements must only support your healthy lifestyle habits and diet. You should not prioritize taking a weight loss pill but do the opposite instead.
Consider a weight loss pill as a short-term solution that can help you overcome mainly food cravings and overeating. If you can overcome these two biggest hindrances in losing weight, then you’ll have higher chances of desirable weight loss and maintaining an ideal weight.