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Weight loss pills are somewhat controversial. Today, there are many weight loss supplements to choose from but with questionable effectiveness and safety.
However, one study1 published in the New England Journal of Medicine says this particular weight loss pill is safe and effective.
The Weight Loss Pill with Clinical Proof
In a high-risk population of overweight or obese patients, lorcaserin facilitated sustained weight loss without a higher rate of major cardiovascular events than that with placebo.
N Engl J Med 2018; 379:1107-1117 DOI: 10.1056/NEJMoa1808721
The weight loss pill this study referring to is lorcaserin available under a product name Belviq. The study defines lorcaserin as a selective 5-HT(2C) receptor agonist, which suppresses appetite2.
Appetite suppressants have been in the market for a long time. However, most of them are not safe. Often, appetite suppressants are linked to being bad for heart health.
However, this recent unprecedented clinical trial on lorcaserin might change how the medical community views the effect of appetite suppressants. As we know, appetite suppressants are widely marketed as weight loss pills.
It is the first clinical trial to show evidence of a drug for weight loss purposes without side effects on cardiovascular health. Erin Bohula of Brigham and Women’s Hospital in Boston, Massachusetts told ScienceAlert;
the study showed for the first time in a rigorous, randomized way that this weight loss drug helps people lose weight without causing an increase in adverse cardiovascular events in a population at higher risk for heart attacks and strokes.
Earlier study touted lorcaserin as an anti-obesity drug3. Obesity is now an epidemic and causes a wide variety of health issues, including cancers, brain shrinkage, and a negative impact on sexual health.
Fortunately, this weight loss pill may be one of the hopes for obese and overweight people struggling to lose weight. Although willpower is such a powerful tool for weight loss, sometimes it is not enough.
Hence, this weight loss pill seems to be a miracle for those who are struggling to lose weight.
How Much Does Lorcaserin (Belviq) Cost?
When it comes to supplementation, it always involves cost as it is not free. In 2014, the American Family Physician said that a 10 mg dose taken twice a day could cost over $200 on a 30-day supply.
Furthermore, a recent DailyMail article says lorcaserin costs about £220 for a 30-day supply. In the U.S., the Guardian says lorcaserin costs range $220 to $290 for a one month supply.
How Long Should Lorcaserin Be Taken?
In this study, it is for one year. After a year of taking lorcaserin, researchers say 39% of participants lost at least 5% of their initial weight. The result is higher than those taking the placebo, which is only 17%.
Moreover, the analysis also revealed that participants taking lorcaserin have a lower chance of developing diabetes. An earlier study4 also conducted on lorcaserin for one year with findings similar to the recent study.
However, in the earlier study, the lorcaserin weight loss pill is administered along with lifestyle modification.
PhenQ – A Cheaper Alternative To Lorcaserin
Spending $200 a month for a weight loss pill may be steep for some people. Fortunately, there is a natural and cheaper alternative to lorcaserin.
This alternative is the PhenQ weight loss pill with natural formulation containing potent ingredients.
The PhenQ weight loss pill has the same appetite suppressant effect as lorcaserin. However, it does not only suppress appetite but also blocks the formation of fat. Hence, preventing weight further weight gain.
Moreover, its formulation aims at increasing the body’s metabolism as well as thermogenesis. Both of these turn the body into a fat-burning machine.
If you’re interested in trying PhenQ, click here. A bottle of PhenQ contains 60 capsules. And, since you will be taking it twice a day, this makes one bottle equates to month supply. And it is suitable for both men and women who want to lose weight.
Are There Any Other Ways To Lose Weight Without Taking A Pill?
You bet! There are many ways to lose weight naturally. One of the biggest hindrances in losing weight is overeating. It is where lorcaserin and the cheaper alternative PhenQ come into play.
However, you can overcome food cravings through an exercise like HIIT. Of course, keeping yourself busy and aromatherapy are among the natural ways to overcome and prevent food cravings.
Unfortunately, due to busy schedules and running various errands, time is preventing most people from doing exercise. Additionally, those who are over 40 years old tend to gain weight faster and have difficulty losing it. If you’re among these people, check the weight loss tips for people over 40 years of age.
Moreover, overweight individuals, due to their excess body weight, have difficulty starting an exercise routine.
One of the primary keys to losing weight and avoid gaining is proper nutrition. Hence, avoid eating highly processed foods containing a high amount of sugars. Instead, increase your intake of whole foods such as fruits and vegetables.
Another beneficial way of losing weight is to engage in intermittent fasting. IF(intermittent fasting) has been proven not only to lose weight but help in lowering blood pressure and boosts immunity. Even diabetics can regenerate their pancreas with intermittent fasting.
Hence, opting or choosing a healthy way of eating is worth the effort for long-term healthful results. Combining it with regular physical activity, including natural movements like walking and running, it is a clear ticket to a happier and healthier life.
Takeaways
A weight loss pill cannot substitute proper nutrition or a healthy way of eating. If you have no idea what a healthy diet is, check out the DASH diet, Mediterranean diet, and Ketogenic diet.
Of course, taking a weight loss pill can be helpful in the process of losing weight. However, always keep this in mind that supplements must only support your healthy lifestyle habits and diet.
To maximize your efforts, you should not prioritize taking a weight loss pill but do the opposite instead. Supplements like the PhenQ weight loss pill is essential as a catalyst to achieve desirable results sooner.
Consider a weight loss pill as a short-term solution that can help you overcome mainly food cravings and overeating. If you can overcome these two biggest hindrances in losing weight, then you’ll have higher chances of desirable weight loss and maintaining an ideal weight.