23 Simple and Practical Ways That Makes You Feel Good

Feeling good is something many people have a difficult time doing. On the other hand, it is absolutely true that what you feel first thing in the morning sets up the rest of your day.However, feeling good all the time is easier said than done. But, you will find and see some people around who are happy and feel good, and it seems natural them.Well, it's about programming and … Continue Reading …

Sunflower Seeds Health Benefits – Consider It As Your Daily Snack

Among the healthiest choices for snacks on the planet are nuts and seeds. We already know how beneficial pumpkin seeds are including men's health. Now, we're going to explore sunflower seeds health benefits.Sunflower is beautiful but as soon as the flower gets matured, the seeds become food. There are many ways to prepare sunflower seeds but the most common one is roasting. It's easy to do … Continue Reading …

Red and Processed Meats Increase Risk of Breast Cancer In Women

Earlier the World Health Organization has been warning people about the carcinogenic effect of processed meats like hot dogs. Now, a recent observational study1 in the International Journcal of Cancer2 says processed red meats increase the risk of breast cancer.The researchers analyzed over 1.2 million women based on earlier studies. The researchers found those regularly eating processed meat … Continue Reading …

Dong Quai Feminine Health Benefits – The Female Ginseng

Ginseng has many varieties and offers many health benefits. Perhaps, the most widely known benefit of ginseng is its sexual-enhancing property. However, most ginseng varieties tend to favor men but Dong Quai, a variety of ginseng offers feminine health benefits.What is Dong Quai?Dong Quai is one of the most popular Chinese herbs1. It also has other names such as Angelica sinensis, … Continue Reading …

Limiting Children’s Screen Time Is Good For Learning Development

Allowing children limitless time in front of the screen is bad for them. In fact, it can negatively affect their behaviors. And, one study supports the positive benefit of limiting children's screen time.The StudyLimiting children's time in front of screens is beneficial to their mental performance. In this study1, children who spend 2 hours or less in front of screens are better … Continue Reading …

Porn Switches Off A Portion of Women’s Brain

Most of the time, porn addiction is linked to men. However, women are also likely to become a porn addict, too particularly young women. The bad news, while purn seems a turn on, it does something bad particularly to women's brain.Additionally, men who are porn addict are likely to suffer from erectile dysfunction. And, this is backed by science. Unfortunately, women are no exception when it … Continue Reading …

A New Potential Hair Regrowth Treatment From Frying Additive

Millions of people suffer from hair loss. In men, male pattern baldness is common while alopecia in women. Of course, there are ways to prevent hair loss and supplements that can stimulate hair growth but sometimes they don't work for some people. And, current hair regrowth treatment cost a fortune.However, Japanese scientists at Yokohama National University may have found another potential … Continue Reading …

Limiting Children’s Screen Time Is Good For Their Heart Health

Using and enjoying technology appropriately is good. Today, the use of gadgets with screens is not only prevalent among adults but also in children.Unfortunately, there are negative impacts of using it this technology overly. Recent studies reveal that too excessive use of these gadgets with screens has caused the global epidemic of blindness globally. Moreover, exposing children to these … Continue Reading …

Zinc Health Benefits – Why Is Zinc Essential For Health?

Zinc, just like magnesium is one of the important minerals the body needs. In fact, one paper calls zinc the metal of life1. We will quickly explore zinc health benefits.And, although the human body only needs a trace amount of zinc, it offers tremendous positive benefits. Along with other minerals such as sodium, potassium, manganese, iron and many others, zinc plays a role in many vital … Continue Reading …

Fathers Influence Their Daughter More Than Mothers

It is true that nothing can surpass a mother's love for her child. In fact, a mother-child relationship whether it be a son or daughter is priceless. However, there is something unique occurs between a father and his relationship to his daughter.In one study, researchers found that when a man enters fatherhood it causes positive changes in his brain. Furthermore, another study says that … Continue Reading …