10 Health Conditions In Which Having Sex Can Be Beneficial

Besides from reproductive and pleasure, there are many health benefits of sex. It makes women smarter and beneficial for men's heart health.Now let us explore a short list of illnesses in which having sex can be helpful. On the other hand, this article does not encourage everyone to have sex with anyone even with those you don't know. Always learn and apply safe sex practices such as using a … Continue Reading …

Regular Exercise Helps Seniors Maintain Motor Skills

Motor skills are learned since childhood. These are the motions due to the coordination of the nervous system, muscles, and the brain. However, motor skills with age. Fortunately, with regular exercise, senior people are able to maintain motor skills.Among the motor skills include picking up small things and objects, holding a spoon, and every move that involves the use of small muscles of the … Continue Reading …

Beets Men’s Health Benefits and Nutritional Facts

Good nutrition is essentially vital for health and wellness. Although beets are not listed as one of the aphrodisiac foods, it has an amazing nutritional contents. Let us quickly explore beets men's health benefits whether you're eating or juicing it.Just like watermelon, beets is also known as a root vegetable viagra due to its libido-boosting benefit.Beets are among the rich sources of … Continue Reading …

Avoiding Salt May Be Bad For Someone Doing Bodybuilding

Salt intake has a sweet spot. Throughout the decades, health experts have been recommending to limit salt consumption in their diet. As a matter of fact, the American Heart Association says that limiting sodium consumption can help reduce occurrences of high blood pressure, cardiovascular disease, strokes, osteoporosis and kidney disease.On the other hand, a person without a history of high … Continue Reading …

A 105-Year Old Japanese Doctor Longevity Tips

A lot of us want to live longer. Who doesn't want to? There are a wide variety of longevity tips from drinking coffee to social connections. Even getting married and having kids is beneficial for longevity.However, there is no better source of longevity tips from someone living over 100 years old. Dr. Shigeaki Hinohara is a 105-year-old famous Japanese doctor. But prior to his death last July … Continue Reading …

10 Energy Boosting Foods To Eat For Better Focus At Work

Regardless you're working in a corporate environment or a self-employed at home, keeping your energy levels high is vital. One of the things you should always consider is to eat. However, be careful what you're putting in your mouth as it can either give a boost to your energy or make you feel sleepy.The key is to never get hungry. More importantly, make sure you eat the right kinds of energy … Continue Reading …

Homeless Man Plays The Piano Beautifully

This is one of the many inspiring stories. A former U.S. Marines, Donald Gould is a homeless man. One day, while he was playing the piano in the side street of Sarasota, Florida, someone took a video of his amazing skill.Donald Gould has no idea that this video will make him take back his life and give him second chance.Makeover TimeYes, this homeless pianist received a makeover … Continue Reading …

Consuming High Amount Of Sugar Causes Depression In Men

Sugar is very common in fruits. When it is consumed as part of whole fruits or food like vegetables, it is a natural sugar. However, refined or added sugars found in packaged foods and bottled drinks are not natural.Consumption of this type of sugar is bad and unhealthy. As a matter of fact, you should aim at minimizing its consumption before the side effects affect you. A study from … Continue Reading …

5 Quick Tips To Stave Off Food Cravings

Uncontrollable food craving is one of the causes of weight gain and eventually lead to obesity.How to prevent food cravings from happening? We'll explore a few food cravings prevention tips. But first, let us know what causes food cravings?What Causes Food Cravings?Have you experience something at the back of your head to reach that chocolate and eat? Well, you're not alone. Others may … Continue Reading …

A 50% Sperm Count Decline In Western Men In 40 Years

Western men are in trouble as one study finds a 50% sperm count decline in less than 40 years. So, is this the end of the human species? Well, certainly not. Take note that it is only Western men and not all men across the globe.This is the first large scale study systematic review1 on male sperm count. The researchers were shocked when they found a 50% sperm count decline on men in … Continue Reading …