Contents1 CrossFit1.1 It doesn't get easier, you just get better.1.1.1 Mon.1.1.2 Wed.1.1.3 Fri. CrossFitIt doesn't get easier, you just get better.Sure, it's nice to eat a Triple Baconator with extra cheese for dinner every night, but maybe some broccoli and light calisthenics are a better choice in the long run.3 instructorsMon.Wed.Fri.